What I Do…

I charge an hourly rate of €35, however I understand that each coaching business is different so I do offer retainer packages for when you want to book a block of time over a set period as agreed during the initial consultation. This could be for a variety of tasks… e.g. Mailchimp newsletters, template creation or if you have a specific project that you’d like help with. Feel free to get in touch & we can have a chat about your requirements in more detail.

Certified as a Microsoft Office Specialist I can help with MS Office tasks. Listed below are a few examples of tasks that you simply may not have the time to do…


  • Create and maintain a current status list of appointments / training workshops etc

  • Create and maintain a list of invoices or expenses

  • Create and maintain contacts database


  • Format handouts for workshops or one-to-one sessions etc

  • Format documents to create ebooks and/or PDF downloads

  • Create a processes manual for your coaching administration tasks


  • Create slide master using your brand colours etc to create a template presentation

  • Proof presentations to ensure of consistency throughout

  • Create specific charts / SmartArt graphics in the presentation

If you have any questions about any of the above, or want to discuss how we can work together, please feel free to give me a shout.

Sharon has a wide level of knowledge from Social Media and Newsletters through to designing online forms. She also provides practical suggestions – way above and outside the remit of a VA.  She is reliable, flexible and on the odd occasion that I require it – she can work to extremely tight deadlines.

I consider Sharon to be part of my Company team. Her dedication is more than one would expect from a VA. She offers me practical advice and nothing is ever a problem.  Also, I know Sharon totally understands “my world” and having worked with her for 6 years – I do not know how I would ever survive without her!

Barbara Moynihan, On Your Feet

Sharon has excellent organisation skills, communications and she tends to go the extra mile and provide additional support. She looks out for the client and keeps them in mind when she comes across new methodologies etc. which might suit them. Sharon has taken a lot of the “techy” work off my desk, and the admin leaving me to work to my strengths. She is an asset to my business and I would strongly recommend her.

Charley Swords, Charley Swords

Sharon’s service has made my life easier in so many ways. As a small service provider, I spend most of my time actively engaged with clients, leaving little time for the background works that are essential but can get shoved to the bottom of the to do list. Sharon’s work so far has helped me stay connected with clients through my newsletter in a simple yet professional manner.

Ashleigh Tobin, Ashleigh Tobin

Sharon is extremely reliable and goes the extra mile as part of the standard service.  She is very knowledgeable on social media and willing to suggest better ways of doing things.

Sharon provides an excellent service, is reliable and dependable, and I would have no hesitation in recommending her to others.

Laura Fitzsimons, SkillWorks Ltd
Mary Rafferty

I would recommend Sharon as she delivers efficient and well executed services.
She checks in with me on things, is very accommodating, uses her own initiative where it makes sense, and is very obliging.
All in all, Sharon provides a very reliable and helpful service.

Mary Rafferty, Consensus Mediation
Ann Bracken

Thank you Sharon for your efficiency , your prompt replies, your clear presentation of work and for preparing a database for me that I had intended to do for a very long time. I will definitely be using you again and again!

It makes sense of me as an Online CBT Psychotherapist to have an incredible online admin consultant.

Ann Bracken, Ann Bracken Therapy